Though three benefits of lemon have been highlighted in this article, the importance of lemon water cannot be underrated. At Twellium Industrial Company, we believe in variety and also nonalcoholic beverages, which are beneficial to your wellbeing as a whole.
It is against this background that we produce the best lemon and lime beverages in the country. With lime and lemon beverage under Planet Flavored Drinks and Its Bigoo brands respectively, here are three ways your body may benefit from lemon water.
IT PROMOTES HYDRATION
According to the Food and Nutrition Board, general guidelines say that women should get at least 91 ounces per day and men should get at least 125 ounces. Which includes water from food and drinks.
Water is the best beverage for hydration, but most people don’t like the taste of lemon on its own. That is why a bottle of lime or lemon flavored drink from the Planet Flavored range of flavors or Its Bigoo family may be your best choice to stay hydrated the best way.
IT FRESHENS BREATH
If you have ever rubbed a lemon on your hands to get rid of the smell of any strong odour? You would have a fair idea of how the same remedy may be effective in the fight against bad breath.
You might avoid bad breath by drinking a bottle of lemon or lime flavored water after meals and first thing in the morning. Lemon is thought to stimulate saliva and water also helps prevent a dry mouth, which can lead to bad breath caused by bacteria.
IT’S A GOOD SOURCE OF VITAMIN C
As a member of the Citrus fruits family, lemons are high in vitamin C. A primary antioxidant that helps protect cells from damaging free radicals. It is public knowledge that vitamin C may help prevent or limit the duration of the common cold in some people, but studies are conflicting. Vitamin C may reduce your risk of cardiovascular disease and stroke, and lower blood pressure.