Why Diet Is Good for Skin?
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. ...
What Are The Benefits Of Condoms?
Condoms are easy to get and easy to use. They help prevent both pregnancy and STDs. And condoms can even make sex better — seriously. Condoms Are Effec ...
1,072 test HIV positive in Tema
One thousand and seventy two persons, made up of 636 females and 436 males in 2019, tested positive to the Human Immunodeficiency Virus (HIV) in Tema. ...
4 Simple Ways to Improve your Self-Esteem
In its most basic terms, self-esteem is your opinion of yourself and your abilities. It can be high, low or somewhere in-between. Today’s society shape ...
The Top 4 Natural Hangover Remedies
After an evening of drinking alcohol, you may find yourself waking up to a throbbing headache, unbearable nausea, excessive thirst, and extreme fatigu ...
What is Water Therapy & Its Benefits? Everything You Need to Know
As water makes up about three-quarters of our body composition, it’s clear that it plays a vital role in all our bodily functions. Thus, it is paramou ...
Drinking Water Daily – Do’s and Don’ts
Your body’s hydration matters regardless of your activity levels. You can be a physically active individual or a couch potato, regular water int ...
How Does Stress and Anger Lead to Weight Gain?
Stress and anger is a potent mix. Anger leads to weight gain , and stress prevents weight loss. Many people struggling with weight loss actually d ...
4 Common Exercise Mistakes
Many of us have met someone that just can’t wait to work out. Very few of us are that person. If you’re like most people, the time that you spend on t ...
