Holiday season is officially here, and although you’ll experience a great deal of cheer, you’ll probably also endure some added stress. From making a ...

Water can do wonders for your body, especially when it works as an immune system booster. Thanks to water’s miraculous properties, you can take advant ...

If you’re in close enough proximity to someone who’s sick, you can become infected by the droplets expelled from their nose or mouth when they sneeze ...

How to Properly Use Hand Sanitizer Alcohol-based hand sanitizer is simple to use, convenient, and often easy to find. While there is a correct way to u ...

Washing your hands is one of the best ways to avoid sickness and prevent the transmission of germs, including the coronavirus (COVID-19) virus. W ...

COVID-19 is a new type of coronavirus, a common family of viruses, which surfaced in Wuhan, China at the end of 2019. This particular type is caused b ...

Certain foods may be helpful for boosting the immune system and preventing colds and the flu. Here’s a look at four types of nutr ...

Everyone has moments of forgetfulness from time to time, especially when life gets busy. While this can be a completely normal occurrence, having a poo ...

Imagine yourself running on a hot summer day. You’re approaching your sixth mile and show no signs of stopping. Suddenly – seemingly out of nowhere – ...