We know it can be hard taking your first fitness class so we wanted to share this member’s story about her first steps to a fitter, healthier and happier life. We hope it inspires you to give it a go.
My name is Jessica. I am currently attending the Live Life Get Active classes in Brooks Reach Horsley.
I started taking these classes in late February. As a busy mum of four small children I had not exercised in years and was very nervous about attending my first class. I finally bit the bullet and booked the first class. I was welcomed to my first class by the trainer who came straight up and introduced herself. I explained I was nervous and hadn’t exercised in years. She was so supportive and encouraging that I started to relax a little. I made it through my first class and really enjoyed it – even thought my body wasn’t liking it too much.
I then made a goal to make it to 3 LLGA classes a week. After a few weeks I got into a routine of dropping kids to school then going straight to train. I am still doing this and absolutely loving it. I have found it’s not only the exercise and fitness I am loving, it’s the friends I have made and the support I have through this group. It’s amazing. Such a fun friendly environment and I have recommended it to so many others.