Yes, of course, Lemon water helps you to reduce your weight to a greater extent. Lemon water burns your fat tissues and avoids dehydration. Daily intake of lemon water improves digestion by increasing the alkalizing level in the stomach. Lemon water has the effect of detoxifying, Diuretic property that helps in flushing out the toxin in the urine.
Should I drink lemon water in the morning to Lose weight
Lemon water balances PH levels and activate saliva to promote oral health. Lemon water act as Good Energy-Booster, an electrolyte that protects against inflammation, infections also treat insect bites.
Make fresh Lemon water daily so that you can utilize the calories fully. Lemon water made of one Lemon contain 25 percent of the daily vitamin C needed.
Benefits of Lemon
Lemon aids in proper digestion
Regular intake of Lemon juice rejuvenates the skin
Lemon juice Heals the body from wounds, cuts, burns.
Lemon juice boosts immunity towards infections.
Lemon has Detoxifies the body.
Lemon juice provides a healthy heart.
Urinary infections shall be cured by drinking Lemon water.
Intake of Lemon water in the morning burns up to 60% of your calories daily. Lemon water is a complete electrolyte that gives you instant energy that boosts our vitamin C and digestive processes.
How to make Lemon Water
Lemons water rich in antioxidants, vitamin C, Calcium, Potassium, magnesium, and copper. To make Lemon water, take one lemon and cut it into 5 to 6 pieces horizontally and put these Lemon pieces into Two to three glasses of water. You can add honey, mint to it while drinking. Lemon water is a complete electrolyte that provides instant energy and helps in retaining water.
Lemon water increases our immune system and also protects from diseases such as cancer, constipation, colon cancer, heart diseases. Lemon water helps in relating the blood pressure level and maintain water balance in our body.
Source: DailyOneFruit.com
