Foods That Fight Memory Loss
Give your brain a little boost Everyone has memory lapses here and there. But for some people, memory loss can become a real medical problem. When memo ...
Help Lower Blood Pressure With These Foods and Drinks
More than 100 million Americans — or nearly half of all adults — suffer from high blood pressure or hypertension. High blood pressure contributes to a ...
4 Foods To Avoid Before Your Workout
Whether you are a lifelong fitness maven or just starting to hit the gym for the first time in years, you’ve probably wondered how often you should gi ...
How Many Rest Days Should You Take per Week?
People who are swept up in a busy schedule and bogged down by daily responsibilities can easily say they just and everybody would understand. But they ...
Health Benefits of Doing Nothing
I just read a great article on Psychology@101 about the health benefits of rest and how sometimes doing nothing can help people relieve stre ...
How to Keep Your Family Healthy
Living a healthy lifestyle is not always easy if one person in your household eats bad foods or have no desire to take care of themselves. But I belie ...
Popular Actress and TV. Presenter Benedictah Gafah Joins Veran Active Water As Brand Ambassador
Popular Actress and TV Presenter, Benedictah Gafah continues her shine, as she becomes brand ambassador for the new power-packed formulated water with ...
Twellium Ghana Launches New Formulated Verna Active Water, Unveils World Champion Joseph Agbeko As Brand Ambassador
Aimed at encouraging more people to live a fit and healthy lifestyle, Twellium Industrial Company has finalized talks with Joseph ‘King KongR ...
VERNA ACTIVE – WATER WITH FOLIC ACID AND MINERALS
Take hydration to a new height with the new Verna Active Water, available in lemon and strawberry flavours and fortified with folic acid, vitamins, an ...
